Category
Sleep
14 articles on this topic.
-
Best Pillow for Night Sweats Over 60
For most people over 60 who wake up damp, the fix is a cooling gel memory foam pillow with a moisture-wicking cover.
-
Best Mattress for Stomach Sleepers Over 60
Stomach sleepers over 60 need a firmer mattress — 7–8 out of 10 — to keep hips from sagging and the lower back neutral through the night.
-
Best Pillow for Back Pain After 60
For most back sleepers over 60 dealing with morning stiffness, the pick is an adjustable shredded memory foam pillow — the Coop Home Goods Original.
-
Best Mattress Topper for Hot Sleepers Over 60
Hot sleepers over 60 usually do best with a gel-infused memory foam topper and a breathable cover; the Tempur-Pedic TEMPUR-Adapt Cooling is the safe default.
-
Best Mattress for Back Sleepers Over 60
For back sleepers over 60, a medium-firm hybrid rated 6–7 keeps hips level with shoulders, and the Sealy Posturepedic Hybrid is the pick most people land on.
-
Best Pillow for Stomach Sleepers Over 60
Stomach sleepers over 60 need a low, soft pillow under 3 inches to keep the neck flat; the adjustable Coop Home Goods Eden is the easiest way to get there.
-
Best Pillow for Combination Sleepers Over 60
For combination sleepers over 60, an adjustable-loft shredded memory foam pillow like the Coop Home Goods Original works in every position you sleep in.
-
Best Pillow for Hot Sleepers Over 60
Hot sleepers over 60 sleep coolest on a shredded memory foam pillow with a bamboo cover, like the Coop Home Goods Eden; buckwheat hulls are the stronger fix.
-
Best Bed Wedge Pillow for Side Sleepers Over 60
A knee wedge keeps your hips aligned while a torso wedge like the Kölbs eases shoulder pressure — the right choice depends on where you wake up sore.
-
Best Pillow for Sleeping on Your Back After 60
Back sleepers over 60 do best with a medium-loft foam pillow that cradles the neck without tipping the chin down, like the Tempur-Pedic TEMPUR-Neck.
-
How to Stop Waking Up With Stiff Shoulders After 60
Waking up with stiff shoulders after 60 usually means your pillow is the wrong height for side sleeping. Fix that gap and the shoulder loosens within a week.
-
Best Mattress for Side Sleepers Over 60 with Arthritis
For side sleepers over 60 with arthritis, a medium-firm hybrid in the 5–7 range lets your hips and shoulders sink in enough to keep the spine aligned.
-
Best Pillow for Neck Pain After 60
If you're waking up with a stiff neck more often than you used to, the pillow under your head is doing more work than it can handle.
-
How to Sleep With Lower Back Pain as a Side Sleeper
If your lower back flares up the moment you lie down on your side, the problem is almost always alignment, not the mattress.